I am a Cardiff based yoga teacher and have been practicing yoga for over 10 years. My favourite thing about teaching is being able to pass on the peace that yoga has given me. I love incorporating breathwork, meditation and gentle flows and doing classes that can challenge and help practitioners connect with their body. If I had to describe my classes in 3 words I would say accessible, adaptable and grounding.
About me
200 HR YTT with Stretchy Suzies’
[in progress] 300 HR Advanced YTT with Bristol School of Yoga
Training
What I offer
Private Classes
I offer private yoga classes tailored to your needs and suitable for all levels. It can include posture work (asanas), breathwork (pranayama) and I’m happy to adapt however you need. Sessions can occur in your home or in a studio space. Please contact me for more information or to book.
Price: £60
I also offer private yoga classes for groups/events which I can tailor to your needs as well. I’m happy to incorporate themes you might like as well. For further information and prices please contact me.
Price: Subject to Class Size
Private Group Classes/Events
I also regularly teach at WOMB (Canton, Cardiff), Plaiie Pilates (Roath, Cardiff) and Flexi Soul Yoga (Crickhowell).
